"Your work is to discover your world and then with all your heart give yourself to it." -Buddha

                                 "We're here for a good time, not a long time- So have a good time, the Sun can't shine everyday..." -Trooper

Thursday, January 14, 2010

13 Minutes [to Start Your Day Right]

A stimulating & invigorating 13-minute morning Yoga flow to help wake up your Body, Mind & Spirit. This is one of the shorter sessions, but I guarantee you'll be rejuvenated and ready to take on the day afterwards. Give it a try (and don't mind the instructor, she's uuber flakey!).
:)

Namaste


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